![Leg day? Stretching is a very important part of your workout, try these when your workout is done! www.fitandflashy.co.uk | Workout, Fitness body, After workout Leg day? Stretching is a very important part of your workout, try these when your workout is done! www.fitandflashy.co.uk | Workout, Fitness body, After workout](https://i.pinimg.com/236x/c1/7b/6a/c17b6a225317ce241f2db464e09e5f14--leg-day-routine-stretch-routine.jpg)
Leg day? Stretching is a very important part of your workout, try these when your workout is done! www.fitandflashy.co.uk | Workout, Fitness body, After workout
PureGym on Twitter: "Are you still feeling the effects of your first post lockdown leg day? Try this lower body stretch routine to loosen your hip flexors, re-awaken your glutes and mobilise
![10 Great Stretches to Do After a Lower-Body Workout | Lower body workout, Lower body stretches, Lower workout 10 Great Stretches to Do After a Lower-Body Workout | Lower body workout, Lower body stretches, Lower workout](https://i.pinimg.com/736x/db/66/3e/db663e30ccc7528aec0d3c16ac7301ce.jpg)
10 Great Stretches to Do After a Lower-Body Workout | Lower body workout, Lower body stretches, Lower workout
![As someone who neglected stretching for a number of years and only recently found the great benefit of it I hope this post helps other like it has helped me. Credit instagram: @ As someone who neglected stretching for a number of years and only recently found the great benefit of it I hope this post helps other like it has helped me. Credit instagram: @](https://preview.redd.it/7oyysx8n3yez.png?width=640&crop=smart&auto=webp&s=d48a04656dafba7de38b903e6e22f0a843ce6116)